Bright early years classroom with colourful chairs, natural light, and plants, representing a calm and welcoming learning environment.

School Wellbeing & Mindfulness Programmes

For Early Years and Primary Schools in Hong Kong

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Sunshine Yoga for Kids works directly with schools to deliver on-site wellbeing and mindfulness sessions that fit easily into the school day.

We begin with a simple conversation to understand your school’s needs. Schools can book sessions as hourly workshops, half-day programmes, or full-day wellbeing days, depending on what works best for their timetable and students.

Sessions are age-appropriate, engaging, and practical, and can be delivered to individual classes, year groups, or small groups. All sessions are run on-site during school hours.

How it Works in Schools


Schools choose Sunshine Yoga for Kids because our programmes are:

• Led by an experienced educator who understands school environments.
• Designed specifically for Early Years and Primary-aged children.
• Focused on real, practical skills: emotional regulation, focus, confidence, and calm.
• Easy to integrate into the school day.
• Calm, inclusive, and supportive for all learners.

Our approach is gentle, child-centred, and grounded in both educational and wellbeing practice — supporting not just children’s wellbeing, but also their readiness to learn.

Why Schools Choose Us


Sunshine Yoga for Kids offers on-site wellbeing programmes for Early Years and Primary schools, combining yoga, mindfulness, and movement to support children’s emotional regulation, focus, confidence, and readiness to learn.

Sessions are practical, age-appropriate, and designed to fit easily into the school day.

What We Offer

Interested in bringing Sunshine Yoga for Kids to your school?

If you would like to discuss a wellbeing programme, or a special wellbeing day for your school, please get in touch.

I’d be happy to chat about your needs and suggest a programme that works for your students and your school.

I personally respond to all enquiries and aim to reply within 1–2 school days.